Limited spaces available, due to smaller venue.

We will go on a journey into the depth’s of ourselves, using shamanic breathwork & Yin Yoga guided by Toma - releasing built up stress, tightness and emotions from our bodies and helping us to cleanse, surrender and connect to our inner wisdom, peace and joy. Mayra will share the magical healing sounds of her alchemy singing bowls throughout the whole evening.

More about Sound healing, breathwork and yin yoga can be found here

Date & Time: Sun 16th Oct, 18.00 - 20.00
Venue: Upminster Sanctuary, Pea Ln, RM14 2XH

Below is a snippet of the previous Yin Yoga & Sound Healing event